Excellent lip smacking recipes

Substitute the Masoor dhal, hole mung dhal and you can make the dough dry by adding soya granules or soya flour.
These kebabs are very nutritious and are low on calorie as they are barbecued on the hot coal they just cook in their own juices and their own fat contents.
Spinach is a great course of calcium, vitamin k, foliates etc.
To enhance the absorption of carotenes, toss the cooked greens with a teaspoon of extra virgin olive oil and avocado.
Cooked spinach liberates the carotenoids, especially beta-carotene and makes it more bio available. But heating degrades the vitamin C and the folate.
So include the very tender leaves in your salad and cook some and consume.

Ingredients are mung dhal ¼ cup boiled, boiled mashed potatoes ¼ cup, onions ¼ cup grated, spinach ¼ cup boiled and pureed, mushroom ¼ cup finely chopped, chilly powder ½ tsp, garam masala ½ tsp and turmeric powder ¼ tsp, chat masala a pinch and salt as required.
Method: Mix all the ingredients into a thick paste. Take the skewers and dress the skewers with the paste. Take the skewers and dress the skewers with the paste. Choosing the grilling mode set the time for 4-5 minutes. Check for complete cooking service with barbecue sauce.
Toss in some remaining spinach also into the mixture. The whole mixture should be dry. Serve with onion raita.

Ingredients are cottage cheese one cup big cubes, capsicum half cup, onion half cup cut into quadrants and loosened, tomato two number cut them into four pieces, thick curds one cup, red color powder ¼ tsp, ginger garlic paste ½ tsp, garam masala ¼ tsp and salt as required.
Method: Strain the curds well for around two hours in advance so that thick curds are got. Mix the curds, salt, red color, ginger garlic paste and garam masala. Marinate the cottage cheese, onion tomato and capsicum in the curd mixture for around forty five minutes. String them on to skewers, alternating a cottage cheese with a capsicum and tomato. Choose the grilling mode, set the grilling time to five minutes.
For green cottage cheese Tikka in marinade use grind fresh coriander and lemon juice to get a thick paste, and garnish with pudina.
Try this at home and make people queue to the kitchen. It will be a sure hit. If you have a traditional chulha try it with that too.

    Ingredients are spinach leaves fifteen in numbers; pepper ½ tsp, salt ½ tsp, carrot 10 slices, beetroot five small rounds.

    Method: Microwave the spinach leaves in the microwave for four minutes in high power using one teacup of water. Once cool puree it. Microwave the carrot, puree, salt and pepper for three minutes in high power. Garnish with the beet rounds and serve immediately. This is really an extraordinary variety of soup and much healthier too. It gives up great strength and really embracing.

Mishti Doi is an integral part of Bengali culture. Best made with date palm jaggery, but other sweeteners can be substituted. Ingredients for 3-4 servings: 1 liter full-cream milk, two tsp curd as starter and 200gms date palm jaggery.
Method: Boil the milk carefully, and simmer till reduced to between ½ and 2/3 of its volume. Crumble the jaggery and add to the milk, stirring till it deserves. When the milk has cooled sufficiently, use the starter.
Note: Sweetened milk doesn’t set so readily as plain milk. You should have it on the hot side, so that when the starter has been mixed in and the curd put to set you can barely keep your finger in it for the standard count of 10.

Ingredients are five pieces of cottage cheese long sizes, 1 ½ tsp Maida, corn flour ½ tsp, salt as required, pepper powder ½ tsp, bread crumbs 2 teacups, oil 4 tsp, ajwain ¼ tsp, tomato sauce 5 tsp.
Method: Make a thick batter of the Maida, corn flour, salt pepper using very less water. Dip the cottage cheese in the batter and roll it on the bread crumbs and keep separately setting and drying a little. Add the oil and ajwain and het it for 1 minute in high power. Gently add the cottage cheese fingers and choose the microwave and grilling mode. Select the power as around 400w. Select the time for 5 minutes turn the sides of the cottage cheese and continue for another 2 minutes maximum. Serve hot with tomato sauce.
Ajwain: Ajwain is a good digestive. Hot water infusion of ajwain will relieve us of any flatulence.

Ingredients are: Fenugreek leaves two bunches finely chopped, sweet corn half cup, onion ½ cup shredded, coconut gratings ¼ cup, green chilly one tsp, oil one tsp, pepper ½ tsp, salt as required.
Method: add the oil and all the ingredients. Microwave it for four minutes in high power. Stir well add the coconut gratings stir and serve warm.
You could serve it as a salad or on small canapés or on small pieces of fryums as starter.
Fenugreek Leaves: It is also called as wonder greens and also it is a wonder seed. 12g per day of it is said to remove the indications of diabetics (under research). From stomach aches to heartburn's fenugreek seeds or leaves are the best kitchen remedy.
Soak it in the milk before curdling and you get an exotic yogurt and swollen methi seed which you can nibble through.